Hey creator friends 💜

I had another video go viral on TikTok last week. A totally unplanned, off-the-cuff video. It’s now sitting at 158,700+ views and has doubled my following in under 7 days!

No editing, no fancy formula. Just because I showed up, made something and actually posted it.

And that’s exactly what this week’s issue is about: making content creation feel doable again - even when your energy’s low and your calendar’s full.

Whether you’ve got 2 hours or 20 minutes, today’s tools + strategies will help you create smarter, publish faster, and finally get back into momentum.

TL;DR - today’s lineup:

1. 90‑Second Strategy 💡: The 2-Hour Lion Sprint for batching 7 posts without burning out.

2. Copy-Paste Prompt  🤖: Turn ChatGPT into a no-fluff mental sparring partner to stress-test your ideas.

3. Time‑Saver Tool ⏱️: The AI video editor that helped one of my TikToks cross 1K views in minutes.

4. Piping  Hot  AI  Tea 🫖: 5 must-know stories -TikTok’s new AI tool, Gen Z’s AI obsession, and why ChatGPT is your new search playing field.

💌 Your say means EVERYTHING: there’s a one‑click poll at the very end - just tap the option that matches how you felt about this issue. Big thank you in advance!

The 2-Hour Lion Sprint

Ever sit down for your precious “content time”… only to stare at a blinking cursor and realise you never parked any solid ideas in one place? You leave with the same half-baked caption you started 7 days before and your feed stays quiet for another week.

Time to switch from slow-graze to lion mode: 4 fierce 25-minute bursts that produce 7 ready-to-publish posts in under 2 hours.

Bonus: we’ll let AI carry half the load, so you can even do this after your 9-5 when the creativity juices are running low.

Night-Before Prep (< 15 min)

1. Idea Generation

   Paste the prompt below into ChatGPT or your AI of choice:

Act as my social media strategist and help me come up with 14 quick but resonant, powerful and valuable content ideas I can create during my content creation sprint tomorrow.
  
Audience   = {YOUR AUDIENCE}   
Niche      = {YOUR TOPIC}  
Goal       = Sell {YOUR OFFER}/nurture trust/grow audience

In a table give me 14 post ideas, each with:  
• A juicy, resonant hook psychologically designed to stop my audience's scroll
• A brief concept explanation and why it works for my audience
• Recommended format (carousel / reel)  
• Suggested CTA  

2. Choose the 7 juiciest hooks (don’t overthink this… you can always create the leftover ideas next week) and drop them into a spreadsheet or your content planer of choice. I love Notion for this:

3. Clear the Runway

• Create a fresh Google Doc titled “Lion Sprint {DATE}” and set your intentions for the next day.

• Line up your social media scheduler (Metricool, Later, Meta Suite) in another tab.

• Choose a chill-but-punchy playlist.

Then go to sleep. Your subconscious will mull on the ideas while you dream.

Sprint Day (120 min total)

1. Clarity before you start

Copy/paste this prompt into ChatGPT:

Act as my business coach. Ask me 3 quick questions to help me clarify what success looks like for the 2-hour content creation sprint I'm about to do, what to focus on, and what to let go of.

2. Set your timer

Structure: 25 min writing/planning/creating + 5 min walk/stretch ⨉ 4 rounds.

Here’s an example of what that could look like:

3. Debrief your sprint

Copy/paste this prompt into ChatGPT:

Help me debrief my 2-hour content creation sprint. Ask me 3 questions to reflect on what worked, what didn’t, and how I can improve next time.

Run the 2-hour hunt, then step away. In Dan Koe’s words, “Intensity beats duration; rest is the most productive form of work.”

Give your brain space to turn today’s insights into tomorrow’s breakthroughs.

The real magic isn’t the sprint itself, it’s also what compounds while you’re off the field, living the life your content is meant to fund.

This is based on Dan Koe’s Lion Sprint strategy, you can read more here >

Stop letting ChatGPT gaslight you into thinking your ideas are all genius.

ChatGPT is built to assist - but sometimes what we really need isn’t assistance, it’s honest resistance.

Because the fastest way to refine your thinking isn’t more praise, it’s pushback.

Use this prompt to turn ChatGPT into an intellectual sparring partner that pressure-tests your next big idea before the internet does:

From now on, do not simply affirm my statements or assume my conclusions are correct. Your goal is to be an intellectual sparring partner, not just an agreeable assistant. Every time I present an idea, do the following:

1. Analyze my assumptions
2. Provide counterpoints
3. Test my reasoning
4. Offer alternative perspectives
5. Prioritize truth over agreement

Maintain a constructive, but rigorous, approach. Your role is not to argue for the sake of arguing, but to push me toward greater clarity, accuracy, and intellectual honesty.

Captions App - AI Video Edits That Actually Work

I’ve been testing out the new AI editing feature on the Captions app, and it’s a genuine game-changer!!

You just upload your talking-head video, pick from a range of editing styles and the AI pulls everything together in seconds. You can still tweak it if needed, but most of the time it nails it.

I used it for a recent TikTok and the video crossed 1,000 views, which for me means it did decently well with zero extra effort. The video next to it was manually edited (and took a long time!!) and only got 490 views:

If you’re trying to post more consistently without spending hours editing, this is 100% worth a try.

Here’s the full video if you’d like to see the edits in action:

@thelimitlessjess

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Try Captions App here >

TikTok launches AI Alive, letting you turn static photos into animated Stories with a single tap

ChatGPT just became a shopfront. If your brand’s not showing up in AI search, it’s already falling behind.

Pinterest’s new AI tools let you shop by aesthetic, vibes and visuals.

Sam Altman says Gen Z doesn’t make life decisions without asking ChatGPT - it’s becoming their operating system.

One in 10 Gen Z workers say they’d rather be managed by AI than a human boss, and 69% are already being polite to ChatGPT, just in case.

When you’re ready…

Let’s create your first or next digital product and get it selling in 24 hours with AI and my foolproof 9-step system inside my First Sale Fast challenge!

If you enjoyed today's newsletter AND got to the end of it, I’d love a quick click on the poll below to let me know what you think 💜.

See you next Tuesday,

Jess xx